When we talk about diabetes herbal remedies, we know that High blood sugar results due to the ineffective transport of the sugar from the blood to the body cells. If not checked regularly, this may lead to diabetes. It was found in a survey that over 50% of adults in the US are found to have pre-diabetes or diabetes. Type 2 diabetes was initially known as adult-onset diabetes, but now it has become common in children as well. This form diabetes happens when the human body either does not produce enough insulin or resists insulin. Due to this problem glucose level of blood becomes unbalanced
Many pharmaceutical medicines have been used to treat diabetes, but they are expensive and not without side effects. On the other hand, many herbs are successfully being used against diabetes due to their sugar lowering properties. Many clinical studies have found the potential links between blood sugar control and herbal therapies.
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Here, we present some of the Diabetes herbal remedies which have successfully been employed for the control of diabetes throughout the world.
1. Cinnamon:
Cinnamon has been used for medicinal purposes for hundreds of years especially in the Chinese way of treatment. Cinnamon helps lower the increasing levels of blood glucose. This can either be used in the whole form or in form of extracts which acts as among the most effective diabetes herbal remedies.
2. Green Tea:
Green tea contains natural ingredients like polyphenols that are antioxidants. The other type of antioxidant found in green tea is EGCG (epigallocatechin gallate). This ingredient has many natural health benefits for the human body including decreased risk of cardiovascular diseases, a better activity of insulin, prevention of diabetes, and improved control of glucose levels in the body. It is one of the effective herbal remedies to control diabetes
3. Aloe Vera:
Aloe Vera is a common plant with many uses. The benefits of this natural plant range from skin treatments to the solution of digestive issues and diabetes. The antidiabetic potential of Aloe Vera results in high insulin levels and lower level of blood sugar in the body. So, Aloe Vera helps in restoring the bodies with diabetes and protect from further damage.
Aloe Vera can be taken in form of juiced pulps and its extracts are also available in form of capsules which can be taken according to the prescription of the doctor.
4. Ginger:
Ginger has been used in many herbal medicines for years. It is usually used to treat the digestive issues but, the recent studies have shown its usefulness against diabetes as well. This herb lowers the levels of blood sugar in the body.
Ginger can be used in routine by adding it into food in form of powder. This is also available in form of capsules and can also be brewed into tea. It is one of the effective herbal remedies to control diabetes
5. Gymnema:
This herb is often called as “sugar destroyer” in its native home India. Leaf extracts of this herb can be used to treat both type 1 and type 2 diabetes. The natural ingredients of this herb help in lowering the sugar levels in the body and increase the level of insulin. Many studies have revealed the excellent results of this herb when given to diabetic patients. This herb can be taken as a leaf or the leaf extract, as it is useful in both forms.
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